Welcome to Combat ready fitness

Our focus is on high-intensity combat-style training. The fighting styles we detail is known as Krav Maga, empathising real life self defence techniques. To be able to realistically defend yourself against any attacker,
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Krav Maga

Self-defence training

Workouts

Fitness bootcamps

Rucking

Hikes, rucks and YOMPs

Self defence is easy when you trained properly. Anyone can talk the talk, but not everyone can walk the walk.
​In our classes you’ll be able to watch many of our fighters in action from all ages.

Then you’ll see how our work speaks for itself.
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​Action speaks louder than words .

​Combat ready fitness

Develop confidence

Training in Krav Maga is not just physical. These are life skills that will enhance your day to day experiences.

Get in shape

Training in Krav Maga is known to be an effective & engaging form of addictive exercise that produces results.

Learn self defence

This is battle tested and trusted all over the world by active military, security & law enforcement professionals.

Learn about Krav maga´s signature move...

The groin kick

Here´s your first self defence lesson. Learn how Krav Maga use this technique to quickly neutralise an attacker.

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I highly recommend self defence lessons for everyone, regardless of age, gender, or profession. Self defence skills are essential in today’s world where crime rates are high. We understand the importance of self defence, and that’s why we offer the best self defence lessons in Stavanger.

Self defence lessons in stavanger

why self defence training is important

Self defence is about protecting oneself from harm caused by an attacker. Not only do self defence techniques provide you with the necessary skills to protect yourself, but they also boost your confidence and awareness levels. This confidence is essential, especially for young kids and teenagers who may feel vulnerable or unsure of themselves. By enrolling in my self defence lessons, participants learn how to protect themselves, avoid dangerous situations, and feel more secure when they’re out.

Why this is the right choice for you

I am dedicated to providing the best self defence training available in the Stavanger region. I tailor the programs to suit different groups and skill levels. I also offer flexible schedules for online or private training, so you can fit your lessons around your busy lifestyle. 
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Self defence is not just a set of skills; it’s a way of life. Learning self defence techniques can save your life, and it can also give you the confidence you need to thrive in today’s world. Here I am committed to providing the best self defence lessons in Stavanger.
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As an experienced instructor, with flexible schedules, and great range of experience, I am confident that I can equip you with the skills you need to protect yourself and your loved ones. Sign up below for fun and engaging self defence lessons today and be prepared for whatever life throws your way.

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 Results worth bragging about!

Eight might not sound like a large number to most: But what if someone said "You saved 8 lives". Since I began teaching in 2011, 8 students who trained under me in classes have called or emailed to express their thanks and tell me how my Krav Maga and self defence training has directly saved them from harm. The situations range from escaping attempted sexual assault, to surviving a knife attack (2 against 1), to defence of them-self and a loved one from a gang of 9 attackers in the city we are based in. The most recent was a letter I received in the post (accompanied with a gift) from a private student who trained with me for very specific concerns. There are also many occasions where my students have told me they feel safer and more confident because of what I teach and the realistic way I prepare them. I am immensely proud of Krav Maga Online and the Krav Maga Club of Stavanger and Sandnes, and I will continue to provide my students with high quality training.

This is Krav Maga

Welcome to the club. I started by teaching traditional in person classes and have expanded to include a huge online base too. I teach because I know that sometimes people can suddenly find themselves placed in bad situations... I know from experience how difficult those moments can be and how devastating the aftermath can be for months and even years after.

I started training in 2005, and became an instructor in 2010, working hard to earn skills that will help me to make better decisions and act if needed. I have also learnt how to effectively and efficiently transfer the knowledge and the skills on to other people like you. I teach hundreds of people, both students and instructors. In 2016 I challenged the status quo to begin teaching students through a virtual format.

My name is Benjamin, I am the leader of Krav Maga Online and The Krav Maga Club of Stavanger and Sandnes. I want to train you in skills that I hope you´ll never need. But if you do ever need them, I know without a doubt that you´ll be grateful you took Krav Maga classes with me.

I teach because I genuinely care about my students and I have a desire to prove what works to help my followers and other instructors stand out.

I teach the complete syllabus for Krav Maga in Stavanger Norway. I have found that small group training is the most efficient learning environment and larger high energy classes are also necessary for fitness and immersion during pressure testing.

Some people are not comfortable with group training, or with having traditional one-to-one private tuition: Many people believe that Krav Maga skills could help them. It is a great self defence system, but sometimes joining a new group of people and training with someone you don't know can be scary. It can be really difficult to break through that barrier.

Other cannot always get to a self defence class: A fixed weekly training timetable doesn't suit the lifestyle for a lot of people. It may not seem fair that you have to pay for a full monthly tuition fee for classes that you can not frequently attend.

Perhaps you want to prepare for a difficult course: My instructor training started with 15 participants in phase one of the course... 18 days later I was 1 of 3 who passed. I know that these courses are tough. I am well aware of what it takes to get though the training, both the physical side and the mental side.

And there are skilled practitioners who want to become skilled instructors: Mentoring was something I was keen to start on, I didn't feel that there was specific and unbiased Krav Maga instructor mentoring. A lot of Krav Maga organisations mix mentoring with marketing, their emphasis wasn't on caring and nurturing practitioner growth but on feeding the signups. In 2015 I began to prepare students for the trails and challenges of running their own clubs, so that they could go on and care for people in their charge. It has been a very rewarding period.

I am here to help these people I am dedicated to this profession: My niche is small group and one-to-one online training. I do run a traditional club, it's based in Stavanger Norway where I have lived since 2006, and hundreds of people have walked through my doors and onto the mats over the years. Now I have been able to reach even more people though the internet with Krav Maga Online. I train and mentor experienced practitioners who wish to start their own club as well as complete beginners who want to cover the basics. Sometimes the goals are quick and easy, other times its months of practice... But it is fulfilling and worthwhile work and I enjoy what I do.

Thanks for visiting :)