Welcome to the daily self defence training tips.
The Krav Maga kit.

First day...
​What do I need to bring?

​Instructors are use to having new students clients attend training. As a beginner you are not expected to turn up fully invested in top quality kit. Just bring a water bottle and a sweat towel.

You should be dressed in regular gym training style kit. T-shirt, sweat pants and comfy trainers are fine. Overtime, you'll switch out the kit for MMA style shorts sweat wicking tops and boxing shoes.

The member: you're in, you're a regular,
​what do you need to now?

Essential kit... I'd say are Hand Wraps and a month guard. If you are regularly training, you need these 2 at a minimum. They are not expensive.

You should also consider good gloves and groin protection, please do not buy cheap on Ebay, you'll buying again very soon.

Advanced practitioner:
​You passed a few gradings and perhaps a year has gone by, how can we up your game? 

As you get better, you'll start to have the desire to own kit that will help you perform better. Having high quality MMA and Boxing gloves feels great on your hands. The material is designed for heavy use, harder wearing and abrasion resistance. The are sweat and stink dissipate and evaporate easy rather than remain and stew. You may also want to buy your own striking (mitts for your hands only), rather than share with others. And buy training weapons as a way of helping out the club and for training at home with friends from the Krav group.

Home training

Sometimes we can't get to the gym... perhaps there's a holiday or even a global pandemic... and for those days we still have a training itch to scratch. I've always got the bug, I get restless if I haven't got a light coating of sweat of a day or 2. Home training is something I believe in, at home we can practice as and when we like, and we have the freedom to perform without a critical eye. Below is a selection of kit I have used.

To make it easy, I listed it all on Amazon

click on the link below

Thanks for reading,
​Benjamin

WORKOUT WITH PURPOSE!
Train your muscles to deliver powerful strikes with this FREE workout plan available to download from Krav Maga Online.