7. Kung Fu
There are many styles of Kung Fu, some are better than others. Keep in mind the focus of these pages is for self defence training.
Wing Chun is probably the most effective self defence Kung Fu system. Styles like Drunken Boxing, and the animal forms are packed into the traditional box and cannot make a claim to modern self defence. Kung Fu is a great style of training for the discipline and traditional heritage of Martial Arts. But not for the real world application of self defence.
Wing Chun is probably the most effective self defence Kung Fu system. Styles like Drunken Boxing, and the animal forms are packed into the traditional box and cannot make a claim to modern self defence. Kung Fu is a great style of training for the discipline and traditional heritage of Martial Arts. But not for the real world application of self defence.